Getting Back to Regular Running - Day 5

I have mentioned in previous blog posts that I have been involved in 2 different running communities. I figured I would use today's blog post to tell you a little about one of them and how it has helped me!

My Cancer to 5K group met twice a week for 12 weeks. The group is part of the Ulman Cancer Group for Young Adults. At the beginning of the season, each survivor participant was provided with 3 potential training plans: novice, intermediate and advanced. The novice was similar to the Couch to 5K training plan I was working with after I was cleared by my physical therapist to begin running again. I really looked forward to my Wednesday afternoon and Saturday morning runs with the group! Each survivor had a sherpa during each of the group runs, and each group had several different coaches. Included in my participation was registration in the Hot Chocolate 5K in Chicago and new pair of professionally fitted running shoes from Fleet Feet!  

The day of the race, which was October 30th, I was interviewed as one of two survivors on the Jumbotron at the beginning of the race. It was pretty exciting, lots of people I know say they were at the race and saw me on the screen. I even have a couple of pictures of myself on the screen. Not only did the Cancer to 5K group get me back to running on a regular basis, but I truly treasure the friendships I made with the people in the group. I know we won't have another formal running season all winter, but I hope I will be able to get together with them for some informal runs, and maybe some pizza and beer!

Tomorrow I will write about my participation in a heart rate training plan put together by the Train Like a Mother Club.